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Have you noticed that some women can't be trusted? Despite an angelic exterior, they secretly plot to undermine you. Has treachery and betrayal become more of a problem? Are women getting meaner, or is it just your imagination. Read this compelling first-hand account that weaves in some supporting scientific research.
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Why do so many of us have trouble falling asleep? Why do our thoughts spin in wild directions after dark? More important: why do we dream? In this groundbreaking new book, investigative journalist and anthropologist Scott Carney sets out to discover how the sleeping world reverberates in the waking one. Unlock the power of the immune system at the same time you dig deeply into the source of creativity. Discover the evolutionary process that forges...
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Want to improve your practical counselling skills?Need to help a loved one cope with a traumatic event?This practical guide was written to help those without formal training - benefit from the more than 30 years of experience of the author and seasoned trauma counsellor - Dr Jimmy Henderson. In this guide Jimmy looks to specifically prepare lay-counsellors, nurses, teachers, parents and other caregivers with the necessary tools to manage difficult...
84) Emotional Intelligence: How to Boost Your EQ, Improve Social Skills, Self-Awareness, Leadership Skil
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If you want to increase what experts call the #1 predictor of professional and personal success, then keep reading...Do you want to know how EQ works and who has it?Do you want to know if you have it?Would you like to know how to increase your EQ so you can experience the amazing impact it can have on your life?If so, then you've come to the right place.You see, creating and maintaining great relationships and being more effective doesn't have to...
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Analyzing all modern trends of human development we could easily figure out that Global Peace Building is needed more than ever. Since the beginning of the history of humankind every human being were strove to live in peace. The same is true now - all people strive for peace. Furthermore, all great people were thinking how to build peace globally by writing books and educating people about, initiate peace movements and make policies. Overall it seems...
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¿Cómo avanzar hacia la libertad interior, aquella que nos permite afrontar con serenidad los altibajos de la existencia y liberarnos de las causas del sufrimiento?
Desde la infancia, el miedo, los prejuicios, los traumas y muchos otros condicionantes y conflictos internos nos atormentan y nos impiden ser libres.
Emprender un viaje hacia la libertad interior significa combatir estos obstáculos uno por uno: tanto aquellos que nos ponemos nosotros...
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Do you want to ask smart questions like Socrates, be an out-of-the-box thinker like John Stuart Mill, and rational like Descartes? These people have at least one thing in common; they were great critical thinkers of their time and their shared wisdom lived through the centuries. Lessons From Critical Thinkers provides intellectual power to engage with and participate in effective critical thoughts, arguments, debates, reading, and reflection drawn...
88) Mindset Makeover
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Think critically. Improve your decision-making. Control your thoughts. Sort out irrational fears. Cluttered, neurotic thoughts invade our mind more often than we realize and we end up living our life in anxiety, triggered by thoughts that are unfounded and are easily avoidable. Mindset Makeover will highlight the main cognitive mistakes we make and how to change them for peace of mind. Stop reacting based on your old mindset. Your mindset becomes...
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Winner of three Book of the Year awards * 1st Place – 2023 Goody Business Book Awards –Think Differently Category * 1st Place – 2023 NABE Pinnacle Book Awards – Business Category * 1st Place – 2023 IPA Press Awards – Leadership Category
A Shortcut To Natural, Effective, and Engaging Leadership That Any Leader Can Use To Improve Their Results Fast
Leadership Mindset 2.0 is the seemingly counterintuitive, yet most effective approach to quickly...
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A revolutionary guide to optimizing your brain and becoming the best version of yourself.
"A hands-on manual for influencing human happiness through your own biology. It doesn't get any better than this!"-Thomas Erikson, author of Surrounded by Idiots: The Four Types of Human Behavior
Neurochemicals affect just about everything in our bodies, including how we think and feel. David J. P. Phillips, an internationally acclaimed Swedish public speaker...
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Do you fail to follow your plans despite your best intentions? Are your mental toughness and willpower keeping you from the life you want? If your life is starting to resemble a never-ending hamster wheel from a lack of intentional action – you need to discipline your mind. Dreaming day and night doesn't create the life you want – disciplined action does. Where you end up in life is determined by a number of times you fall and get up, and how...
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En este ebook, se invita a los lectores a comprender y aplicar el poder de la mente como un factor determinante en el logro del éxito. Este libro explora cómo una mentalidad fuerte, más allá de simples habilidades y conocimientos, se convierte en un activo crítico para alcanzar objetivos personales y profesionales.
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Harness the Power of Cognitive Behavioral Therapy to Conquer Anxiety, Depression, and Panic Attacks for Lasting Change!
Are you tired of being consumed by anxiety, depression, or panic attacks?
Do you struggle with managing your emotions and intrusive thoughts?
Are you ready to take control of your mental health and experience true emotional freedom?
In this book Eric Holt presents powerful techniques rooted in cognitive behavioral therapy (CBT) to...
94) Calm Your Mind
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Overwhelmed by the demands of a fast-paced world? Want to reduce your stress and anxiety? Endless worrying is mostly the byproduct of unconscious living. What makes you anxious: your lifestyle, your prospects for the future, or the shadows of the past? If you're desperate to slow down and find inner peace, mindfulness is the solution you're looking for. In Calm Your Mind, bestselling author Steven Schuster will help you to find back your way to the...
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¡Aprovecha el poder de la terapia cognitivo conductual para vencer la ansiedad, la depresión y los ataques de pánico para un cambio duradero!
¿Estás cansado de ser consumido por la ansiedad, la depresión o los ataques de pánico?
¿Tienes dificultades para manejar tus emociones y pensamientos intrusivos?
¿Estás listo para tomar el control de tu salud mental y experimentar una verdadera libertad emocional?
En este libro, Eric Holt presenta...
96) Anxiety: 3 Manuscripts - Depression and Anxiety, Negative Thoughts and Cognitive Behavioral Therapy
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Have you wondered if it is possible to stop intense feelings of worry, anxiety or depression without resorting to medication?Most depression related medication can have a series of harmful side effects that sometimes leave patients in an even worse state than before.There are several methods that have high rates of success when treating and eliminating depression, anxiety and negative thought patterns with little to virtually no side effects. Includes...
98) Abuse
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Abuse is a sensitive subject. We have all probably been exposed to some, even indirectly. We see hostility and violence, and hear stories of it. This book is about how to apply an emotional technique to help reduce and stop many of the effects on a person.The purpose is to teach the concepts of Emotional Charge, and how to apply a technique the author discovered in 2009 to the subject of abuse. Abuse in all forms has many emotional issues in common....
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Its landscaped ground, chosen by Frederick Law Olmsted and dotted with Tudor mansions, could belong to a New England prep school. There are no fences, no guards, no locked gates. But McLean Hospital is a mental institution-one of the most famous, most elite, and once most luxurious in America. McLean "alumni" include Olmsted himself, Robert Lowell, Sylvia Plath, James Taylor and Ray Charles, as well as (more secretly) other notables from among the...
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